The Impact of Social Media and Online Pressures on Generation Z’s Mental Health
Generation Z, those born between the mid-1990s and early 2010s, is the first generation to grow up entirely in the digital age. Social media, smartphones,
Joe Beck is a clinician at Avise Wellness Collective who has worked in the field of Substance Abuse Treatment since 2014. Joe is a Certified Alcohol and Drug Counselor (CADC) in Pennsylvania, and holds a Master’s degree in Clinical Mental Health Counseling from Capella University. He is enrolled in a PhD program for Counseling Psychology and is working towards becoming a Licensed Professional Counselor (LPC) in Pennsylvania.
Fueled
by his passion for recovery and wellness, Joe believes in treating the
individual through a holistic approach. He utilizes a blend of modalities such
as Person-Centered Therapy, Mindfulness-Based Cognitive Therapy, Internal
Family Systems (IFS), Psychodrama, and Transpersonal Psychology. Joe is a
200-Hour Registered Yoga and Meditation Teacher, experienced and knowledgeable
in various paths to recovery, especially 12-step and Buddhist approaches. He
strongly believes that his ability to help others comes directly from his own
inner work. In his personal life, he is a devoted partner and father who has a
passion for life, movement, and spirituality.
Generation Z, those born between the mid-1990s and early 2010s, is the first generation to grow up entirely in the digital age. Social media, smartphones,
Discover the vital role of peer support in substance abuse recovery. This blog explores how shared experiences, community, accountability, and hope contribute to successful, long-term sobriety.
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Workplace burnout is a growing issue with significant implications for mental health. By understanding the impact of burnout and taking proactive steps to manage stress, both employers and employees can work together to create a healthier, more supportive work environment.