Wellness Blog and Recovery News
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Our Mental Health and Addiction Recovery Blog
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- Categories
- Addiction
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- Information
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- Mental Health
- Mindfulness
- Recovery
- Substance Abuse
- Therapies
- Trauma
- Treatment
- Uncategorized
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Understanding Psychodrama Therapy: What It Is and How It Helps
Psychodrama therapy is an experiential therapeutic approach that uses role-playing and guided drama techniques to explore emotional experiences and relationships. …
Understanding Trauma: Types, Causes, and Path to Healing
Trauma is an emotional response to distressing or disturbing experiences that overwhelm an individual’s ability to cope. It can leave …
Does EMDR Really Work?
Eye Movement Desensitization and Reprocessing (EMDR) therapy has gained significant attention in recent years as an effective treatment for trauma …
What is Solution-Focused Therapy and How Does it Help?
At Avise Wellness in Bucks County, PA, we offer a variety of evidence-based approaches to support individuals struggling with mental …
Supporting a Friend Struggling with Substance Abuse Without Involving Their Parents
When someone you care about is struggling with substance abuse, it can be an incredibly difficult situation to navigate. You …
Does THC Mess Up REM Sleep? Insights from Avise Wellness
Sleep is a critical component of mental and physical well-being, and achieving restful, restorative sleep is essential for overall health. …
