Wellness Blog and Recovery News

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Our Mental Health and Addiction Recovery Blog

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Categories
  • Categories
  • Addiction
  • Alcohol
  • Family
  • Information
  • LGBTQ+
  • Mental Health
  • Mindfulness
  • Recovery
  • Substance Abuse
  • Therapies
  • Trauma
  • Treatment
  • Uncategorized
  • Veterans
  • Youth
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How PHP for Mental Health Treatment Can Help with Anxiety

Anxiety disorders are among the most common mental health conditions, affecting millions of people each year. When anxiety becomes overwhelming, …

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mentally strong

How You Can Grow from a Relapse and Come Back Stronger

Relapse is often viewed as a failure, but in reality, it is a part of many people’s recovery journey. A …

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A thoughtful young brazilian guy sits by a glass pane, reflecting on life as their image casts back at them, exuding a sense of introspection and solitude

How Alcoholism Can Impact Teens in the Home

Growing up in a household where alcoholism is present can have lasting emotional, psychological, and behavioral effects on teenagers. While …

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drunk businessman with bottle of champagne sleeping at workplace

The Connection Between Stress and Drinking: How It Affects Your Body

Stress is an unavoidable part of life, but how we manage it can significantly impact our health. For many, drinking …

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Couple sitting in office discussing relationship issues with therapist holding clipboard. Room has bookshelf, lamp, abstract painting, and large window providing natural light

Does Family Therapy Really Work for Someone in Treatment for Addiction?

When someone is struggling with addiction, it does not just affect them—it impacts their entire family. Relationships may become strained, …

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Depressed oppressed African American woman sits on couch in room waiting for psychologist flying psychological problems. Sad offended girl crying suffering from depression and stress

If You Have Anxiety, Do You Automatically Have Depression?

Anxiety and depression are two of the most common mental health conditions, often mentioned together because they frequently co-occur. While …

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