Wellness Blog and Recovery News

Dive into our Wellness Blog and Recovery News for invaluable insights, expert advice, and inspiring stories on your journey towards a healthier, more fulfilling life.

Don’t miss out – sign up for updates:

Our Mental Health and Addiction Recovery Blog

  • Categories
  • Addiction
  • Alcohol
  • Family
  • Information
  • LGBTQ+
  • Mental Health
  • Mindfulness
  • Recovery
  • Substance Abuse
  • Therapies
  • Trauma
  • Treatment
  • Uncategorized
  • Veterans
  • Youth
Categories
  • Categories
  • Addiction
  • Alcohol
  • Family
  • Information
  • LGBTQ+
  • Mental Health
  • Mindfulness
  • Recovery
  • Substance Abuse
  • Therapies
  • Trauma
  • Treatment
  • Uncategorized
  • Veterans
  • Youth
From above of young ethnic female model in stylish rust colored dress touching hair and looking up at camera against blurred dark blue ocean water and shore rocks in Bali

High Functioning Anxiety and Why It Often Goes Unnoticed

Anxiety does not always look the way people expect. For many individuals, anxiety exists beneath a surface of achievement, productivity, …

Learn More
A closeup of pills arranged on a pink surface

Top 5 New Dangerous Substances Emerging at the End of 2025 and Into 2026

As drug trends evolve, the substances putting people at risk are not always the ones most widely recognized. Toward the …

Learn More
Diverse group of young friends having fun together outdoors in summer. Millennial student people laughing walking in city street enjoying holiday. Youth community and friendship concept.

The New Year and Why Mental Health Matters More Than Ever

As a new year begins, many people find themselves reflecting on what they want to change, improve, or leave behind. …

Learn More
fire works on new years eve

New Year New Mindset Setting Realistic Mental Health Goals for a Fresh Start in 2026

As the new year approaches, it’s natural to think about goals and resolutions. Many people focus on fitness, career success, …

Learn More
woman sitting alone on the beach in a blue jacket

Dealing with Holiday Loneliness and Finding Connection During a Difficult Time

For many people, the holiday season brings warmth, celebration, and togetherness. But for others, it can highlight feelings of loneliness, …

Learn More
Sad African American man upset at airport his flight is delayed. Depressed traveler male waiting for a plane sitting in empty terminal with baggage. Exhausted guy on a long night connection at airport

The Gift of Self-Care: Simple Ways to Prioritize Your Well-Being This Holiday Season

Between shopping, hosting, traveling, and juggling family expectations, the holidays can quickly shift from joyful to overwhelming. It’s easy to …

Learn More