Wellness Blog and Recovery News

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Our Mental Health and Addiction Recovery Blog

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Categories
  • Categories
  • Addiction
  • Alcohol
  • Family
  • Information
  • LGBTQ+
  • Mental Health
  • Mindfulness
  • Recovery
  • Substance Abuse
  • Therapies
  • Trauma
  • Treatment
  • Uncategorized
  • Veterans
  • Youth
Diverse group of people sitting in circle in group therapy session.

Why Mood Support Is Essential After Detox

Completing detox is a major achievement for anyone recovering from substance use. It marks the first step toward regaining control …

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Closeup Shot Of Stressed Black Young Man Suffering From Headache At Home, Millennial African American Guy Frowning And Touching Temples, Having Acute Migraine, Selective Focus With Free Space

Can Mindfulness-Based Stress Reduction Really Help with Burnout? Insights from Bucks County Clinicians

Burnout Is More Than Stress—And It’s on the Rise in Bucks County Burnout isn’t just about being tired. It’s a …

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consultation-with-a-psychologist-for-young-people-2025-01-08-06-14-35-utc

EMDR Therapy for Trauma Survivors in Bucks County: Separating Facts from Misconceptions

Understanding EMDR: A Trauma Therapy Backed by Neuroscience Trauma affects the brain and body in lasting ways. For many individuals, …

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Young woman sitting on a sofa, practicing breathing exercises while placing her hands on her chest, focusing on relaxing both body and mind in a tranquil home environment

Polyvagal Theory in Practice: What You Should Know About Your Nervous System

Understanding the Polyvagal Theory: Why It’s Gaining Ground in Trauma Therapy Mental health treatment is undergoing a transformation—and one of …

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Essential oil for massage in jars and other props for massage on a towel

How Holistic Mental Health Treatment in Bucks County Is Changing the Way We Heal

Mental Health Care Is Evolving—and Bucks County Is Leading the Way For decades, mental health care followed a one-dimensional model—diagnose, …

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Group Of Teenage Girls In Bedroom With Vape Pen And Mobile Phone In Foreground

 Demystifying Dab Pens: Exploring Their Nature and Health Implications

Uncover the science behind dab pens and their effects on users. Delve into the potency, potential benefits, and risks associated with vaping concentrated cannabis. Equip yourself with knowledge for informed choices.

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