Wellness Blog and Recovery News

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Categories
  • Categories
  • Addiction
  • Alcohol
  • Family
  • Information
  • LGBTQ+
  • Mental Health
  • Mindfulness
  • Recovery
  • Substance Abuse
  • Therapies
  • Trauma
  • Treatment
  • Uncategorized
  • Veterans
  • Youth
fire works on new years eve

New Year New Mindset Setting Realistic Mental Health Goals for a Fresh Start in 2026

As the new year approaches, it’s natural to think about goals and resolutions. Many people focus on fitness, career success, …

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woman sitting alone on the beach in a blue jacket

Dealing with Holiday Loneliness and Finding Connection During a Difficult Time

For many people, the holiday season brings warmth, celebration, and togetherness. But for others, it can highlight feelings of loneliness, …

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Sad African American man upset at airport his flight is delayed. Depressed traveler male waiting for a plane sitting in empty terminal with baggage. Exhausted guy on a long night connection at airport

The Gift of Self-Care: Simple Ways to Prioritize Your Well-Being This Holiday Season

Between shopping, hosting, traveling, and juggling family expectations, the holidays can quickly shift from joyful to overwhelming. It’s easy to …

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Severe hangover headache and migraines, man holding head sitting on sofa in living room for Christmas, African American man with curly hair near decorated Christmas tree.

Staying Sober Through the Holidays: Practical Strategies for Social Gatherings and Family Events

The holidays can be a joyful time of connection, but for individuals in recovery, they can also present real challenges. …

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Sad depressed african american man experiencing job failure dismissed from work during holiday season. Unhappy worker packing office belongings after getting fired on xmas eve

Coping with Holiday Stress: How to Protect Your Mental Health During the Season of High Expectations

The holidays are often described as the “most wonderful time of the year,” but for many people, they can also …

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Cheerful sister hugging her brother while looking at camera at a dinner party

Approaching a Brother with Bipolar Disorder

Discover compassionate guidance for approaching a brother with bipolar. Avise Wellness offers expert support for a journey toward mental health stability.

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