Wellness Blog and Recovery News

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Our Mental Health and Addiction Recovery Blog

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Categories
  • Categories
  • Addiction
  • Alcohol
  • Family
  • Information
  • LGBTQ+
  • Mental Health
  • Mindfulness
  • Recovery
  • Substance Abuse
  • Therapies
  • Trauma
  • Treatment
  • Uncategorized
  • Veterans
  • Youth
Group of young multiracial people having fun dancing together at music concert during summer time outdoor

Why Treating Mental Health and Substance Use Together Leads to Better Outcomes

For many individuals, recovery is not as simple as treating one issue at a time. It’s common for someone struggling …

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large group of friends enjoying a summer day at the park, back to school

Balancing Life and Treatment: Tips for Clients in PHP and IOP

Seeking mental health treatment is a brave and life-changing decision, but for many, the question arises: How do I balance …

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Hispanic couple sitting close to each other and holding hands while looking at their therapist

Why Loved Ones Matter in Mental Health and Addiction Treatment

Recovery is not a journey meant to be walked alone. Whether someone is facing mental health challenges, substance use issues, …

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angry woman yelling at the camera

Anger and Dual Diagnosis: When Intense Anger May Be a Sign of a Co-Occurring Mental Health Condition

Everyone experiences anger from time to time. It is a natural emotional response to frustration, disappointment, or perceived injustice. However, …

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woman comforting her friend who is struggling with BPD

Borderline Personality Disorder (BPD): Signs, Symptoms, Causes, and Treatment

Borderline Personality Disorder (BPD) is a complex mental health condition that affects the way a person thinks, feels, and relates …

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typography image that spells out bipolar

Understanding Bipolar Disorder: Symptoms, Diagnosis, and Treatment

Bipolar disorder is a mental health condition that causes significant changes in mood, energy levels, activity, and the ability to …

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