Wellness Blog and Recovery News

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Our Mental Health and Addiction Recovery Blog

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Categories
  • Categories
  • Addiction
  • Alcohol
  • Family
  • Information
  • LGBTQ+
  • Mental Health
  • Mindfulness
  • Recovery
  • Substance Abuse
  • Therapies
  • Trauma
  • Treatment
  • Uncategorized
  • Veterans
  • Youth
Young handsome afro man walking outdoor in the city holding a bag crossing street - traveler, strolling concept

Understanding 7-Hydroxymitragynine and How This New Synthetic Opioid Threatens the Path to Recovery

As the substance use landscape continues to evolve, new drugs are emerging that pose serious risks to individuals in recovery. …

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Building Resilience in Mental Health Recovery

Mental health recovery is about more than symptom management—it’s about gaining the strength to navigate life’s challenges with confidence and …

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Diverse group of patients gathered in circle at psychologist office discussing self problems while listening others. Getting psychological support. Focus on an african american woman with afro hair.

Why Early Intervention Matters in Substance Abuse Treatment

When it comes to substance use, many people believe they have to “hit rock bottom” before seeking help. The truth …

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Group of young multiracial people having fun dancing together at music concert during summer time outdoor

Why Treating Mental Health and Substance Use Together Leads to Better Outcomes

For many individuals, recovery is not as simple as treating one issue at a time. It’s common for someone struggling …

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large group of friends enjoying a summer day at the park, back to school

Balancing Life and Treatment: Tips for Clients in PHP and IOP

Seeking mental health treatment is a brave and life-changing decision, but for many, the question arises: How do I balance …

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Hispanic couple sitting close to each other and holding hands while looking at their therapist

Why Loved Ones Matter in Mental Health and Addiction Treatment

Recovery is not a journey meant to be walked alone. Whether someone is facing mental health challenges, substance use issues, …

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